My path to becoming a psychologist began with a deep curiosity about how people come to terms with hardship and struggle (including myself). I observed many coping strategies, some healthier than others. I wondered what kinds of things helped people grow beyond pain and suffering and reach a level of long-term well-being. What I discovered along the way was that our emotions, the stirrings in our hearts, hold the key to health and happiness.

My work focuses on adults interested in long-term health and well-being. I specialize in helping clients move through stress, anxiety and depression and transform traumatic life experiences. I am a Certified HeartMath Practitioner, an EMDR specialist and a Brainspotting therapist.

I bring more than 10 years of experience as a Licensed Clinical Psychologist to my private practice. I also have a decade of experience working as an Organizational Psychologist helping business people improve their management skills, leadership potential and team performance.

In addition to my doctorate from the University of Denver, I have a Master's degree in Counseling Psychology from Arizona State University and Bachelors' degrees in Psychology and Physical Education from the University of Colorado.